Timothy Redmond 1:00:07 row
13,505
Meters
1:00:07.4
Time
2:13.5
Pace
801
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
June 11, 2019 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 13,505 | 2:13.5 | 147 | 805 | 23 | 133 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 130 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 135 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 137 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 137 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 140 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 142 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 | 140 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 141 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 | 101 |
| 50:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 | 131 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 | 123 |
| 1:00:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 | 137 |
| 1:00:07.4 | 16 | 3:51.2 | 28 | 397 | 136 |