Timothy Redmond 30:08 row
6,830
Meters
30:08.1
Time
2:12.3
Pace
409
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 111 |
June 06, 2019 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,830 | 2:12.3 | 151 | 819 | 22 | 132 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 127 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 125 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 133 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 132 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 134 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 137 |
| 30:08.0 | 25 | 2:40.0 | 85 | 594 | 7 | 135 |
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Workout Graph
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