Timothy Redmond 30:06 row
6,933
Meters
30:06.4
Time
2:10.2
Pace
421
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 113 |
June 05, 2019 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,933 | 2:10.2 | 158 | 844 | 25 | 139 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 135 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 | 143 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 | 143 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | 144 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 135 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 | 138 |
| 30:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.