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Timothy Redmond 1:00:08 row

13,691

Meters

1:00:08.6

Time

2:11.7

Pace

822

Calories

135

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate23
Stroke Count1441
Drag Factor114

June 03, 2019 07:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

After quitting early yesterday, my goal was to simply put in the time (at least 45 minutes). I aimed at slow and steady.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.6 13,691 2:11.7 153 826 23 135
5:00.0 1,152 2:10.2 159 845 24 127
10:00.0 1,148 2:10.6 157 839 24 132
15:00.0 1,140 2:11.5 154 828 24 133
20:00.0 1,133 2:12.3 151 819 24 121
25:00.0 1,142 2:11.3 154 831 24 136
30:00.0 1,139 2:11.6 153 827 24 136
35:00.0 1,141 2:11.4 154 830 24 139
40:00.0 1,136 2:12.0 152 823 24 137
45:00.0 1,137 2:11.9 152 824 24 139
50:00.0 1,129 2:12.8 149 813 24 137
55:00.0 1,135 2:12.1 152 821 24 141
1:00:00.0 1,133 2:12.3 151 819 24 138
1:00:08.0 25 2:40.0 85 594 8 138

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Workout Graph

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