Timothy Redmond 33:36 row
7,560
Meters
33:36.7
Time
2:13.3
Pace
449
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
June 02, 2019 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:36.7 | 7,560 | 2:13.3 | 148 | 807 | 24 | 134 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 134 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 | 137 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 | 139 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 128 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 138 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 136 |
| 33:36.7 | 776 | 2:19.6 | 129 | 742 | 23 | 132 |
I quit early - just too tired after Saturday workouts.