Timothy Redmond 15:07 row
3,008
Meters
15:07.0
Time
2:30.7
Pace
168
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Drag Factor | 82 |
June 02, 2019 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,008 | 2:30.7 | 102 | 651 | 22 | 128 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 19 | 108 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 122 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 142 |
| 15:07.0 | 23 | 2:32.1 | 99 | 641 | 9 | 142 |