Timothy Redmond 45:07 row
10,262
Meters
45:07.4
Time
2:11.9
Pace
616
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 113 |
May 31, 2019 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.4 | 10,262 | 2:11.9 | 152 | 824 | 23 | 141 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 | 135 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 137 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 140 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 | 138 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 | 142 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 140 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 | 140 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 146 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 | 145 |
| 45:07.0 | 19 | 3:04.2 | 56 | 492 | 9 | 144 |
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Workout Graph
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