Timothy Redmond 30:17 row
6,899
Meters
30:17.0
Time
2:11.6
Pace
415
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
May 26, 2019 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.0 | 6,899 | 2:11.6 | 153 | 827 | 24 | 129 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 125 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 | 127 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 | 132 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 | 134 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 129 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 129 |
| 30:17.0 | 51 | 2:46.6 | 76 | 560 | 15 | 128 |