Timothy Redmond 30:08 row
6,979
Meters
30:08.0
Time
2:09.5
Pace
426
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 112 |
May 24, 2019 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,979 | 2:09.5 | 161 | 854 | 23 | 140 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 132 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 | 137 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 25 | 137 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 138 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 140 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 | 147 |
| 30:08.0 | 23 | 2:53.9 | 67 | 528 | 9 | 147 |
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Workout Graph
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