Timothy Redmond 15:12 row
3,004
Meters
15:12.9
Time
2:31.9
Pace
166
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 82 |
May 23, 2019 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.9 | 3,004 | 2:31.9 | 100 | 643 | 22 | 126 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 18 | 100 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 23 | 121 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 | 141 |
| 15:12.0 | 44 | 2:16.3 | 138 | 775 | 19 | 140 |
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Workout Graph
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