Timothy Redmond 45:07 row
10,191
Meters
45:07.5
Time
2:12.8
Pace
610
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1118 |
| Drag Factor | 113 |
May 23, 2019 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.5 | 10,191 | 2:12.8 | 149 | 813 | 23 | 136 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 138 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 135 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 | 137 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 138 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 107 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 140 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 140 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 143 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 143 |
| 45:07.0 | 24 | 2:25.8 | 113 | 688 | 8 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.