Timothy Redmond 30:14 row
6,901
Meters
30:14.1
Time
2:11.4
Pace
417
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 727 |
| Drag Factor | 117 |
May 21, 2019 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.1 | 6,901 | 2:11.4 | 154 | 830 | 23 | 136 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 | 132 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 134 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 135 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 126 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 | 139 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 | 142 |
| 30:14.0 | 37 | 3:09.1 | 52 | 477 | 16 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.