Timothy Redmond 14:03 row
3,209
Meters
14:03.3
Time
2:11.3
Pace
193
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
May 20, 2019 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.3 | 3,209 | 2:11.3 | 154 | 830 | 24 | 136 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 | 132 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 | 139 |
| 14:03.3 | 907 | 2:14.1 | 145 | 799 | 24 | 138 |