Timothy Redmond 45:07 row
10,270
Meters
45:07.6
Time
2:11.8
Pace
616
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 1104 |
| Drag Factor | 114 |
May 18, 2019 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.6 | 10,270 | 2:11.8 | 153 | 825 | 23 | 146 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 143 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 148 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 | 150 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 | 148 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 | 150 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 144 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 146 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 143 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 | 143 |
| 45:07.0 | 20 | 2:55.0 | 65 | 524 | 8 | 144 |
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Workout Graph
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