Timothy Redmond 30:06 row
6,880
Meters
30:06.0
Time
2:11.2
Pace
415
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 118 |
May 16, 2019 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,880 | 2:11.2 | 155 | 832 | 25 | 134 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 119 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 | 132 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 136 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 138 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 140 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 | 138 |
| 30:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 136 |
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Workout Graph
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