Timothy Redmond 30:07 row
7,029
Meters
30:07.2
Time
2:08.5
Pace
432
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
May 15, 2019 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 7,029 | 2:08.5 | 165 | 866 | 25 | 143 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 | 137 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 26 | 143 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 147 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 | 149 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 139 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 | 145 |
| 30:07.2 | 23 | 2:36.5 | 91 | 614 | 8 | 146 |