Timothy Redmond 30:07 row
6,928
Meters
30:07.0
Time
2:10.4
Pace
419
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 115 |
May 14, 2019 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,928 | 2:10.4 | 158 | 843 | 23 | 137 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | 128 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 | 135 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 | 135 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 | 139 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 | 139 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 | 142 |
| 30:07.0 | 17 | 3:25.8 | 40 | 438 | 9 | 140 |
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Workout Graph
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