Timothy Redmond 45:08 row
9,653
Meters
45:08.2
Time
2:20.2
Pace
550
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
May 13, 2019 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.2 | 9,653 | 2:20.2 | 127 | 736 | 23 | 123 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 122 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 | 119 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | 126 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 | 124 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 | 121 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 | 131 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 124 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 | 129 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 | 121 |
| 45:08.2 | 12 | 5:41.6 | 9 | 330 | 121 |