Timothy Redmond 30:05 row
7,021
Meters
30:05.2
Time
2:08.5
Pace
431
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 117 |
May 09, 2019 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 7,021 | 2:08.5 | 165 | 866 | 25 | 144 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 | 143 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 | 133 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 | 148 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 138 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 | 151 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 148 |
| 30:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 148 |
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Workout Graph
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