Timothy Redmond 30:06 row
6,947
Meters
30:06.1
Time
2:09.9
Pace
423
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 117 |
May 03, 2019 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,947 | 2:09.9 | 159 | 848 | 24 | 141 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 | 136 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 | 145 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 | 146 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 139 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 147 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 136 |
| 30:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 136 |
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Workout Graph
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