Timothy Redmond 31:07 row
6,916
Meters
31:07.0
Time
2:14.9
Pace
406
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 114 |
April 05, 2019 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.0 | 6,916 | 2:14.9 | 142 | 789 | 22 | 124 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 121 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 129 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 | 130 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 | 130 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 | 123 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 | 121 |
| 31:07.0 | 227 | 2:27.5 | 109 | 674 | 20 | 117 |
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Workout Graph
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