Timothy Redmond 45:04 row
10,306
Meters
45:04.6
Time
2:11.2
Pace
620
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 114 |
March 01, 2019 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.6 | 10,306 | 2:11.2 | 155 | 833 | 23 | 130 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | 124 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 131 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 | 134 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 | 134 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 117 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 | 133 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 | 135 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 134 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 131 |
| 45:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.