Timothy Redmond 46:02 row
10,255
Meters
46:02.1
Time
2:14.6
Pace
606
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
February 25, 2019 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.1 | 10,255 | 2:14.6 | 143 | 793 | 22 | 129 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 27 | 100 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 127 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 | 132 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 136 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 131 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 138 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 | 138 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 127 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 138 |
| 46:02.1 | 216 | 2:23.7 | 118 | 705 | 19 | 131 |