Timothy Redmond 10:23 row
2,124
Meters
10:23.3
Time
2:26.7
Pace
118
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 113 |
January 10, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.3 | 2,124 | 2:26.7 | 111 | 681 | 23 | 124 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 26 | 108 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 131 |
| 10:23.0 | 86 | 2:13.7 | 146 | 803 | 21 | 133 |
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Workout Graph
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