Timothy Redmond 30:06 row
6,547
Meters
30:06.8
Time
2:17.9
Pace
380
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 110 |
January 06, 2019 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,547 | 2:17.9 | 133 | 758 | 20 | 131 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 22 | 116 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 130 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 130 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 133 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 134 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 139 |
| 30:06.0 | 21 | 2:22.8 | 120 | 713 | 9 | 139 |
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Workout Graph
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