Timothy Redmond 1:00:14 row
12,502
Meters
1:00:14.6
Time
2:24.5
Pace
702
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 1374 |
| Drag Factor | 122 |
December 24, 2018 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.6 | 12,502 | 2:24.5 | 116 | 698 | 22 | 125 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 26 | 100 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 18 | 98 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 22 | 119 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 140 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 129 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 134 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 127 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 135 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 | 131 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 | 132 |
| 55:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 | 129 |
| 1:00:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 126 |
| 1:00:14.0 | 46 | 2:32.1 | 99 | 641 | 16 | 126 |
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Workout Graph
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