Timothy Redmond 20:06 row
4,568
Meters
20:06.9
Time
2:12.1
Pace
274
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 102 |
December 05, 2018 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,568 | 2:12.1 | 152 | 822 | 21 | 144 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 146 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 142 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 143 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 147 |
| 20:06.0 | 20 | 2:30.0 | 104 | 656 | 9 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.