Timothy Redmond 1:01:16 row
13,011
Meters
1:01:16.9
Time
2:21.2
Pace
739
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
December 02, 2018 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:16.9 | 13,011 | 2:21.2 | 124 | 726 | 22 | 133 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 26 | 115 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 | 127 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 137 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 136 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 | 136 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 | 136 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 | 136 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 | 138 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 | 136 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 | 136 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 | 135 |
| 1:00:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 | 138 |
| 1:01:16.9 | 252 | 2:32.5 | 99 | 639 | 20 | 127 |