Timothy Redmond 1:03:04 row
13,294
Meters
1:03:04.6
Time
2:22.3
Pace
750
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1459 |
| Drag Factor | 103 |
December 01, 2018 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:04.6 | 13,294 | 2:22.3 | 121 | 717 | 22 | 133 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 24 | 109 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 | 124 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 | 124 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 | 134 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 137 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 143 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 137 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 | 140 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 | 134 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 | 138 |
| 55:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 | 137 |
| 1:00:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 | 145 |
| 1:03:04.0 | 585 | 2:37.2 | 90 | 609 | 21 | 134 |
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Workout Graph
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