Timothy Redmond 1:00:07 row
13,024
Meters
1:00:07.6
Time
2:18.4
Pace
751
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1568 |
| Drag Factor | 101 |
November 28, 2018 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 13,024 | 2:18.4 | 132 | 753 | 22 | 140 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 31 | 119 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 130 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 135 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 140 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 | 141 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 | 136 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 143 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | 143 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 | 147 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | 147 |
| 55:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 | 142 |
| 1:00:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 | 151 |
| 1:00:07.0 | 24 | 2:25.8 | 113 | 688 | 8 | 151 |
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Workout Graph
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