Timothy Redmond 45:07 row
9,667
Meters
45:07.8
Time
2:20.0
Pace
554
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 1196 |
| Drag Factor | 104 |
November 18, 2018 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.8 | 9,667 | 2:20.0 | 127 | 738 | 22 | 138 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 27 | 115 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 | 132 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 | 136 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 141 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 | 135 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 | 143 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 142 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 147 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 147 |
| 45:07.0 | 23 | 2:32.1 | 99 | 641 | 8 | 147 |
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Workout Graph
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