Timothy Redmond 45:06 row
9,391
Meters
45:06.6
Time
2:24.1
Pace
525
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 1175 |
| Drag Factor | 104 |
November 15, 2018 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.6 | 9,391 | 2:24.1 | 117 | 702 | 22 | 133 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 27 | 109 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 133 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 137 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 143 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 139 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 | 141 |
| 35:00.0 | 975 | 2:33.8 | 96 | 630 | 22 | 132 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 136 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 | 134 |
| 45:06.0 | 19 | 2:37.8 | 89 | 606 | 9 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.