Timothy Redmond 25:07 row
5,132
Meters
25:07.3
Time
2:26.8
Pace
283
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 741 |
| Drag Factor | 103 |
November 12, 2018 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.3 | 5,132 | 2:26.8 | 111 | 680 | 22 | 126 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 26 | 102 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 128 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 | 139 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 140 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 24 | 125 |
| 25:07.0 | 22 | 2:39.0 | 87 | 599 | 8 | 126 |
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Workout Graph
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