Timothy Redmond 30:08 row
6,046
Meters
30:08.2
Time
2:29.5
Pace
330
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 103 |
November 11, 2018 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,046 | 2:29.5 | 105 | 660 | 22 | 134 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 28 | 109 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 | 134 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 | 135 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 144 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 139 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 26 | 139 |
| 30:08.0 | 25 | 2:40.0 | 85 | 594 | 7 | 140 |
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Workout Graph
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