Timothy Redmond 30:05 row
5,895
Meters
30:05.6
Time
2:33.1
Pace
316
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 875 |
November 12, 2018 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 5,895 | 2:33.1 | 97 | 635 | 24 | 123 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 29 | 102 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 | 122 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 | 126 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 | 138 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 128 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 25 | 123 |
| 30:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.