Timothy Redmond 25:06 row
4,786
Meters
25:06.6
Time
2:37.3
Pace
253
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 103 |
November 09, 2018 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.6 | 4,786 | 2:37.3 | 90 | 608 | 23 | 116 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 30 | 100 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 | 115 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 27 | 117 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 124 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 24 | 123 |
| 25:06.0 | 18 | 2:46.6 | 76 | 560 | 9 | 122 |
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Workout Graph
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