Timothy Redmond 22:18 row
3,918
Meters
22:18.9
Time
2:50.8
Pace
199
Calories
109
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 673 |
| Drag Factor | 75 |
October 24, 2018 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.9 | 3,918 | 2:50.8 | 70 | 541 | 28 | 109 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 26 | 112 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 30 | 111 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 25 | 115 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 27 | 108 |
| 22:18.0 | 358 | 3:12.7 | 49 | 468 | 32 | 102 |
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Workout Graph
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