Timothy Redmond 40:06 row
8,250
Meters
40:06.6
Time
2:25.8
Pace
459
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 1015 |
| Drag Factor | 120 |
July 02, 2018 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 8,250 | 2:25.8 | 113 | 688 | 20 | 131 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 27 | 112 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 | 129 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 | 136 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 | 134 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 | 139 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 140 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 | 140 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 25 | 128 |
| 40:06.0 | 18 | 2:46.6 | 76 | 560 | 9 | 128 |
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Workout Graph
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