Timothy Redmond 30:54 row
6,025
Meters
30:54.9
Time
2:33.9
Pace
326
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 694 |
| Drag Factor | 118 |
July 02, 2018 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.9 | 6,025 | 2:33.9 | 96 | 630 | 20 | 111 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 25 | 94 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 118 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 | 112 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 114 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 119 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 | 117 |
| 30:54.0 | 141 | 3:11.4 | 50 | 471 | 25 | 107 |
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Workout Graph
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