Timothy Redmond 31:09 row
5,524
Meters
31:09.2
Time
2:49.1
Pace
282
Calories
96
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 758 |
| Drag Factor | 119 |
June 27, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.2 | 5,524 | 2:49.1 | 72 | 548 | 21 | 96 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 21 | 89 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 20 | 94 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 27 | 91 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 19 | 99 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 20 | 100 |
| 30:00.0 | 872 | 2:52.0 | 69 | 536 | 23 | 97 |
| 31:09.0 | 207 | 2:46.6 | 76 | 560 | 18 | 103 |
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Workout Graph
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