Timothy Redmond 40:13 row
7,989
Meters
40:13.7
Time
2:31.0
Pace
436
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 1083 |
| Drag Factor | 120 |
June 19, 2018 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.7 | 7,989 | 2:31.0 | 102 | 649 | 22 | 123 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 32 | 100 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 | 118 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | 123 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 133 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 | 129 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 140 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 130 |
| 40:00.0 | 893 | 2:47.9 | 74 | 554 | 27 | 119 |
| 40:13.0 | 39 | 2:46.6 | 76 | 560 | 13 | 119 |
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Workout Graph
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