Timothy Redmond 40:07 row
8,000
Meters
40:07.7
Time
2:30.4
Pace
438
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 1111 |
| Drag Factor | 120 |
June 17, 2018 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.7 | 8,000 | 2:30.4 | 103 | 653 | 22 | 125 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 29 | 98 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 | 119 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 | 132 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 | 135 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 | 134 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 139 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 | 138 |
| 40:00.0 | 816 | 3:03.8 | 56 | 493 | 28 | 117 |
| 40:07.0 | 19 | 3:04.2 | 56 | 492 | 8 | 116 |
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Workout Graph
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