Timothy Redmond 45:05 row
8,936
Meters
45:05.9
Time
2:31.4
Pace
485
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 1162 |
June 10, 2018 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.9 | 8,936 | 2:31.4 | 101 | 647 | 23 | 121 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 25 | 110 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 | 118 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 | 122 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 | 124 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 | 124 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 | 128 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 | 125 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 | 129 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 24 | 113 |
| 45:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.