Igor Cucnik 45:45 row
10,027
Meters
45:45.6
Time
2:16.9
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 102 |
October 11, 2023 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.6 | 10,027 | 2:16.9 | 136 | 769 | 22 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 45:45.6 | 162 | 2:20.7 | 126 | 732 | 21 |
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Workout Graph
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