Igor Cucnik 45:02 row
10,083
Meters
45:02.3
Time
2:14.0
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
| Drag Factor | 160 |
December 09, 2020 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.3 | 10,083 | 2:14.0 | 145 | 800 | 19 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 |
| 45:02.0 | 3 | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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