Igor Cucnik 53:38 row
12,018
Meters
53:38.3
Time
2:13.8
Pace
712
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 1103 |
| Drag Factor | 155 |
June 29, 2020 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:38.3 | 12,018 | 2:13.8 | 146 | 801 | 20 | 141 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 126 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | 127 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 139 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 139 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 144 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 | 148 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 | 147 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 | 151 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 | 126 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 153 |
| 53:38.3 | 819 | 2:13.2 | 148 | 808 | 20 | 151 |
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Workout Graph
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