Igor Cucnik 40:06 row
10,174
Meters
40:06.3
Time
1:58.2
Pace
684
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 175 |
December 11, 2018 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 10,174 | 1:58.2 | 212 | 1028 | 24 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 26 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 26 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 27 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 26 |
| 35:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 27 |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 27 |
| 40:06.3 | 21 | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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