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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Douglas Perreault

Log

Date Workout Score Ave Comments Action
07/23/24 v300m/3:38r...6 1,800m 2:20.3 View workout
07/22/24 v300m/2:15r...4 1,200m 1:57.5 View workout
07/09/24 1:05 229m 2:22.3 View workout
07/05/24 1:11 229m 2:35.0 View workout
07/02/24 1:05 232m 2:20.0 View workout
07/02/24 120c 8:21.4 2:09.4 View workout
06/30/24 1:58.1 500m 1:58.1

Part two of row test at Mayhem Performance camp.

 View workout
06/30/24 1:47.1 500m 1:47.1

Mayhem Performance Camp row test
500m all out then rest 90 seconds then repeat

 View workout
06/25/24 v12c/1:07r...9 1,668m 2:04.8 View workout
06/21/24 v10c/1:19r...3 484m 2:10.8 View workout
06/21/24 v15c/0:53r...3 729m 2:10.3 View workout
06/21/24 v20c/0:40r...3 958m 2:08.3 View workout
06/18/24 v12c/3:16r...6 989m 1:53.2 View workout
06/11/24 1:05 249m 2:12.3 View workout
06/11/24 1:02 224m 2:19.2 View workout
06/11/24 1:02 190m 2:43.9 View workout
06/11/24 3:14 590m 2:45.1 View workout
06/11/24 1:06 206m 2:41.8 View workout
06/10/24 1:04 284m 1:52.8 View workout
06/10/24 1:02 282m 1:51.5 View workout
05/24/24 v7c/4:03r...6 670m 2:08.9 View workout
05/24/24 v14c/3:41r...6 1,298m 2:04.1 View workout
05/14/24 500m 2:04.6 2:04.6 View workout
05/14/24 500m 2:06.5 2:06.5 View workout
05/14/24 500m 2:06.6 2:06.6 View workout