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Douglas Perreault v2:00/6:00r...8 SkiErg

3,697

Meters

16:00.0

Time

2:09.8

Pace

224

Calories

Rest Distance125
Rest Time42:15.0
Overall Distance3,822
Overall Time58:15.0
Average Watts160
Calories Per Hour850
Stroke Rate37
Drag Factor82

August 23, 2024 20:55:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,697 2:09.8 160 850 37
2:00.0 461 2:10.1 159 846 37
r: 6:00 17
2:00.0 462 2:09.8 160 849 37
r: 6:01 18
2:00.0 462 2:09.8 160 849 37
r: 6:00 18
2:00.0 462 2:09.8 160 849 37
r: 6:02 13
2:00.0 463 2:09.5 161 853 38
r: 6:00 14
2:00.0 462 2:09.8 160 849 38
r: 6:01 17
2:00.0 461 2:10.1 159 846 38
r: 6:02 12
2:00.0 462 2:09.8 160 849 38
r: 0:09 16
r125