Douglas Perreault v2:00/6:03r...7 SkiErg
3,272
Meters
14:00.0
Time
2:08.3
Pace
199
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 36:14.0 |
| Overall Distance | 3,367 |
| Overall Time | 50:14.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 37 |
| Stroke Count | 525 |
| Drag Factor | 75 |
August 09, 2024 20:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,272 | 2:08.3 | 165 | 869 | 37 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 39 | |
| r: 6:03 | 15 | |||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 38 | |
| r: 5:59 | 11 | |||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 38 | |
| r: 6:01 | 15 | |||||
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 36 | |
| r: 6:01 | 11 | |||||
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 38 | |
| r: 6:00 | 13 | |||||
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 38 | |
| r: 6:02 | 14 | |||||
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 38 | |
| r: 0:08 | 16 | |||||
| r95 |
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Workout Graph
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